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Why you don't have enough time

Why you don’t have enough time

(Your mind is running around like a crazy chicken)
You are trying to do too many things,
all at once,
and this is causing you stress,
anxiety..
and a nervous break down..
 

Don’t panic!
I know you can do it!

BUT NOT ALL AT ONCE.

It is wreaking havoc on your nervous system..
and it’s not helping you get anything done…!

GASP.

This is not your fault.
Not saying you are a victim…
but the 

We are inundated by overloads of information,
all at the same time.

I was recently speaking to productivity guru David Allen,
who invented the Getting Things Done methodology.


1. Do one thing at a time (Multitasking is not a thing.)
2. Turn off all distractions.
3. You don’t have to be in crisis mode all the time
4. Close all those tabs!
5. Complete incomplete cycles… 
6. Your brain is not a dumpster…. 

patricia echeverria
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